It’s no secret that watching TV Affects Students’ Study Habits. But did you know that watching TV can also affect the way students study?
Watching television can do more good than harm, yes! You heard that right.
Watching the right shows as a student can help you intellectually.
So in this blog post, we’ll discuss the various ways that television viewing can have an impact on a student’s study habits.
We’ll look at how watching television can both negatively and positively affect a student’s ability to concentrate on their studies, as well as other factors such as time management, stress levels, and overall academic performance.
So we kick-off with;
The amount of time spent watching TV
It is no secret that students often spend a large amount of time watching TV, but just how much time is spent on this activity? A study by the Kaiser
Family Foundation found that teens aged 8-18 years old spend around seven and a half hours a day using media, including watching TV.
While this might seem like a lot of time, it can be even higher for some students. In fact, some studies have shown that some students may be spending as much as 12 hours or more a day on media activities such as watching TV.
It is important to note that the amount of time spent watching TV can vary depending on a student’s age and schedule.
For example, younger students may have more time during the day to watch TV while older students may be more limited due to school and extracurricular commitments.
In addition, some students may choose to watch TV at night, while others may prefer to watch during the day.
With that said, another way Watching TV Affects Students’ Study Habits is;
The type of programs they watched
When it comes to the effect of TV on student studying, the type of programs watched can have a significant impact. Certain types of programming, such as those that are fast paced and exciting, can be highly distracting and lead to reduced concentration and focus when students return to their studies.
On the other hand, educational programming or shows with more thoughtful and contemplative storylines can be more conducive to learning and studying.
Research has found that certain types of television programming are more likely to lead to reduced academic performance, including reality shows, soap operas, game shows, talk shows, and sports broadcasts.
These programs tend to be more stimulating and engaging than other types of programming, and they can make it harder for students to stay focused on their studies.
In contrast, educational programming, documentaries, and low-action shows can be beneficial for student study habits.
These types of programs tend to be slower paced and require more thoughtfulness and focus from viewers, which can be advantageous for students when they return to their studies.
By watching these types of programs, students can remain engaged in learning while still enjoying entertainment.
The time of day the TV is watched
When it comes to watching TV and its impact on student studying, the time of day the TV is watched is just as important as the amount of time spent and the type of programs being watched.
Watching television late at night can reduce the amount of sleep that a student gets, leading to fatigue and reduced ability to concentrate during the day.
Studies have shown that students who watch TV late at night have a higher rate of academic failure and lower grades than those who don’t.
For this reason, it is important for students to limit their TV viewing to earlier in the day. This can help students get enough sleep and provide them with more energy and focus to put into their studies.
Limiting TV viewing to certain times can also help students develop better study habits, such as planning out specific times for studying and setting aside time for breaks.
The effects of TV on sleep patterns
The effects of TV on diet and eating habits
One of the most significant ways that TV affects students’ studying is through its effects on diet and eating habits.
Watching TV has been linked to increased food intake and snacking, particularly on unhealthy foods. Studies have found that the more TV a person watches, the more likely they are to eat unhealthy foods such as chips and candy, as well as high calorie foods like pizza and burgers.
Additionally, television watching has been associated with decreased consumption of fruits and vegetables.
This increase in unhealthy eating habits can have a serious impact on students’ overall health, as well as their ability to concentrate and focus while studying.
A lack of proper nutrition can lead to poor concentration and fatigue, which can make it difficult for students to focus and absorb information during study sessions.
Unhealthy diets can cause feelings of sluggishness, which can make studying less enjoyable.
To ensure that their studying habits are not adversely affected by television viewing, students should strive to limit their television time and choose healthier snacks when they do watch TV.
Eating healthy snacks while watching TV can help reduce the amount of unhealthy food consumed.
So, taking regular breaks from studying to get up and move around can help keep minds alert and bodies healthy, allowing for more productive study sessions.
In conclusion, it is important for students to be mindful of the time of day they are watching television, as it can have a significant impact on their academic performance.
Limiting TV viewing to earlier in the day can help ensure students get enough sleep and can devote more energy and focus to their studies.